A downloadable comic

Buy Now$4.99 USD or more

This twenty-page comic is full of illustrated information and activities. It summarizes what I learned about self-care from the University at Buffalo's "Self-Care Starter Kit," Laura Van Dernoot Lipsky's book Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, and the documentary Happy

I hope it helps you as much as it helps me!

(Please excuse my delay in making this pdf readable for screen readers. I am working on it and will update it as soon as possible)

Purchase

Buy Now$4.99 USD or more

In order to download this comic you must purchase it at or above the minimum price of $4.99 USD. You will get access to the following files:

Self Care Comic.pdf 37 MB

Leave a comment

Log in with itch.io to leave a comment.